Foggy. Burnt Out. Not Quite “You”?
You're not imagining it! It’s more than just hormones. It’s emotional fatigue, scattered focus, and a whisper of doubt in your professional confidence. That's why I'm partnering with Dr. Arora and Arora MD Spa, combining his customized hormone-balancing care with my neuroscience-based approach to support mental clarity and emotional resilience.
If you're a high-achieving woman experiencing brain fog, mood swings, or a dip in your drive, this isn’t anything to ignore. Let’s work together, he handles the biology, I’ll guide you through the mindset.
Ready to feel like yourself again?
Schedule your life review session and step back into clarity and confidence..
Get the Story Behind the Spotlight
Marilize was recently named one of the Top 10 Most Empowering Women Leaders Making an Impact in 2025 by CIO Views Magazine.
In this exclusive feature, she shares her journey from leading global operations teams to helping high-performing women reclaim clarity, confidence, and purpose through neuroscience-based coaching.
It’s a powerful story of reinvention, influence, and leadership with heart.
Want to read it? Sign up below and we’ll send you the full article.
You’ve built success on clarity, confidence, and control. But lately…
You zone out mid-meeting or forget what you were saying...
You’re reactive one moment, flat the next...
You start doubting yourself even after decades of results...
You’re exhausted before noon—and wired at night...
This isn’t “just aging.”
It’s a midlife shift that impacts your cognitive clarity, stress response, and emotional regulation.
And no, you don’t need another social media miracle supplement or generic pep talk.
You need space. Strategy. And a neuroscience-based reset.
Hi I'm Marilize...
I’m a certified coach trained in neuroscience-based methods and founder of Mind Studio Wellness.
After two decades leading global operations teams, I hit a wall:
Burnout. Brain fog. A loss of clarity and confidence I couldn’t out-strategize.
When I paired hormone-balancing therapies with a team of expert physicians who truly understood midlife challenges—and added my evidence-based coaching grounded in candid conversations about hormones, reinvention, and purpose—I rediscovered my own energy and balance. Now I guide other women along that same path to vibrant, purposeful living.
I specialize in guiding high-achieving women through life transitions like perimenopause, menopause and burnout, using tools that restore emotional clarity and build true inner resilience.
Let’s rebuild your energy and edge from the inside out!
Here’s how we’ll get you back to your powerful self:
1. Book a Discovery Session
We’ll pinpoint what’s really going on beneath the burnout.
2. Get a Neuro-Based Reset Plan
Brain-based strategies. Emotional support that fits your life.
3. Lead & Live with Confidence
Clear head. Steady energy. Emotional resilience. This is your next chapter.
Testimonials
Leoni Van Sandwyk
Marilize has the incredible gift of being a pillar of strength, consistency and guidance to those that she works with. Her unwavering motivation and gentle leadership helps you navigate professional and personal challenges with rationality and clear perspective. She leads without dominating, and encourages in a way that makes you believe in your own capabilities. She has been an asset in my career development and working with her has been one of my most impactful personal journeys.
Veronica Verplancken
Working with Marilize at Mind Studio has been such a game-changer! When I first started, I had a vague idea of what I wanted to achieve, but Marilize helped me get clear on my goals and, more importantly, showed me how to break them down into actionable steps. She’s incredibly insightful, and her guidance helped me stay focused and motivated. What really sets Marilize apart is her passion for empowering women. She has an amazing ability to lift you up, which is something I really needed as I navigated my professional journey. Thanks to her coaching, I not only reached the goals I set for myself but also grew in confidence and resilience. If you're looking for a life coach who genuinely cares about your success and is dedicated to seeing you thrive, I can’t recommend Marilize enough!
Not Your Average Wellness Coach...This Is Mindset Support That Works!
You don’t need more noise.
You don’t need another miracle pill, a pep talk or a green smoothie.
You don’t need someone handing you a checklist of generic advice and calling it transformation.
What you do need is space.
Space to think clearly.
To feel steady in your own skin again.
To reconnect with your identity as a woman, not just a title or role.
My work focuses on exactly that.
I’m not here to give you health advice or prescribe medication or supplements (that’s what your doctor is for).
My work is focused on the emotional and mental reset that helps you actually use the support you’re getting whether it’s medical, nutritional, or otherwise.
When the fog lifts, the real you leads.
